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Bollywood Diva Kareena Kapoor accepted that she used to eat fat free cheese and believed the myths about the weight loss industry. But the day she met Rujuta she started eating everything her mother fed her during her childhood days. She says Rujuta taught her and Saif to feel good and hence they dont even feel like eating something that will harm their body.
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Addressing a group of students and faculty at the IIT campus in Chennai, India, Sadhguru answers a question on how to maintain joy and happiness regardless of the external circumstances.
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
For more information, please visit http://sadhguru.org/
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